Date:
Duration: 3h
Price: €149 (15% discount when booking all three levels)
Face Yoga Level 3 is an advanced workshop focused on the most delicate and often most challenging area – the eye region. Because the muscles around the eyes are very fine and interconnected with larger surrounding muscles, completion of at least Level 1 is required before joining. This workshop is designed for those who want to learn targeted exercises and massage techniques to reduce dark circles, puffiness, loss of volume, and fine lines around the eyes. With the right approach, the eye area becomes lifted, refreshed, and brighter.
RESERVE YOUR SPOT
- Revision of techniques and exercises from Level 1 and Q&A
- In-depth understanding of eye anatomy – muscles, fat pads, ligaments
- Analysis of wrinkles, discoloration, and eye concerns based on TCM principles
- Learning new myofascial and deep massage techniques for the eye area
- Five advanced exercises to reduce dark circles, wrinkles, puffiness, and improve muscle tone and eye appearance
- Breathing techniques (diaphragmatic breathing) to support the face and body
- Additional rejuvenation guidelines based on TCM
- Individualization of the routine based on each participant’s needs
