Transform
your face with
the power of
Face Exercises
Unlock the power of face yoga with our Online Face Workout Program—the perfect starting point for beginners and anyone eager to elevate their facial routine. This program features 15 expertly crafted exercises organized into 10 dynamic workout routines, each designed to deliver maximum results in just 10 minutes a day.
OUR CLIENT’S AMAZING TRANSFORMATIONS
You could achieve these results as well if you’d only join our online Beginners program!
What makes the Glowinface program so effective?
Created in collaboration with dentists and physiotherapists this program is based on in depth knowledge of facial anatomy and muscle connections. It is designed to work on all facial muscles activating them step-by-step in the right sequence and order. The workouts are designed to first release tension from the muscles improving facial mobility and followed by activating, toning, lifting and sculpting exercises helping you improve your whole facial form.
Great for beginners and suitable for all ages and sexes. This program will satisfy even the busiest people as smartly structured workouts only require 10 min of your time daily.
In 5 weeks we will walk you through 15 staple exercises working out all areas of your face. Besides sculpting and lifting your face, reducing wrinkles and sagging skin this program will help you release tension from your face which might be the cause your headaches, migraines, pain in the jaw, teeth grinding and clenching. Through 10 workouts and guided emails you will understand how your face actually works and learn how to reduce the signs of aging naturally. You will also get insights into Face Mapping. After completing this program you can always uplevel your workout game with our advanced face workouts or book a consultation hour with me to individualise your workouts.
The first thing to understand is that Face Yoga is not a Facial massage and as the point of face yoga is not superficial “sliding” over the skin but muscle activation using resistance and opposite resistance. Our hands play a big role in face workout as well:
- adding additional pressure to the muscle so it has to work harder
- and in protecting the skin from wrinkling
To be able to achieve firm pressure using hands you should avoid using facial oil in your face workout practice.
The best product to use before your face workout is a good quality hydrosol/mist and a serum. After finishing your face workout it is recommended to nourish the skin using facial oil.
As everything you put on your skin before / during and after your face workout penetrates deeper into your skin we recommend you for that matter choose clean and highest quality skincare. To make life easier for you we’ve created our own locally made and clean Glowin Skincare line for face workout + your daily skincare regime.
Your face is a map showing way more than you might think. Through meridians and acupressure points it shows the state of your internal organs. Conditions such as wrinkles, skin discoloration and acne are actually indicating a “blockage” in a certain organ. Following our program you will understand the deeper meaning of your problematic areas. While stimulating the points and improving your face you will also learn which organs are being balanced during every single exercise.This program will help you glow from the inside-out.
Beginners Program
€190,00
Master 15 staple Face Yoga exercises structured in 10 min daily workouts that guarantee amazing transformational results.
How does the Glowinface Beginners program work?
The program is designed to be completed over a period of 5 weeks within our private Glowinface platform.
THROUGH THIS JOURNEY, YOU WILL GAIN ACCESS TO:
- 15 fundamental Glowin face exercises accompanied by detailed explanations, ensuring they are easy to understand and follow.
- 10 guided videos that are up to 10 minutes long - yes 10 min per day is enough to achieve mind-blowing results!
- Valuable insights into Traditional Chinese Medicine wellness tips.
- Guided support via email, providing assistance in your workouts and your workout plan (even after finishing the program) .
- Forever access to the online platform, allowing you to continue your workouts anytime, anywhere.
ELIMINATE WRINKLES
A range of targeted face exercises helps combat any problem area.
IMPROVE CIRCULATION
Discover movements that stimulate and enhance your lymphatic and circulatory systems.
BOOST ENERGY
Increased circulation leaves you feeling rejuvenated and awakened.
Beginners program workout structure:
WEEK 1: RELEASE TENSION
Kick off your journey by melting away stress and tension in your neck, jaw, and cranial muscles. Discover targeted exercises designed to promote relaxation and rejuvenation.
WEEK 2: LIFT
Elevate your beauty regime! Master dynamic exercises that sculpt your jawline, lift your upper face, and diminish fine lines between your brows and forehead, giving you a youthful and vibrant appearance.
WEEK 3: TONE
Learn powerful techniques to tone and sculpt your cheeks, enhancing your natural glow and creating that sought-after lift.
WEEK 4: PLUMP
Say goodbye to flat and hello to fullness! Our exercises this week focus on plumping and shaping your lips and cheeks while toning your neck, helping you achieve a fuller and more youthful look.
WEEK 5: SCULPT
Finish strong with our most effective eye-sculpting exercises. Learn how to reduce dark circles and puffiness, smooth out wrinkles, and lift your entire face, creating a stunningly refreshed and radiant appearance.
Before / After
IRENA, 67
GOAL: Defining the lower jaw, upper eyelid and cheek lift, reducing wrinkles on the face and neck.
ACHIEVED IN: 5 MONTHS
I was eager to try Face Yoga despite my age. I did my research and chose Glowinface as I loved the systematic approach based on deep knowledge of facial anatomy. I started with the Beginners program, continued with all Advanced programs and also visited Karin’s Face Yoga Facial treatments.
Face Yoga became a part of my daily routine. Exercising 10 minutes per day and 30 minutes once per week this amazing workout helped me become the best version of myself.
Only a few brief months ago, these women were in the same place where you're starting today:
GLOWINFACE
Best skincare products to use with Face Yoga?
Glowin Skincare
We bring you the first-ever skincare line created for Face Yoga. Premium, clean and hardworking products your skin will love. If there’s only one thing you do for your skin, let it be this combo!
Glowin Skincare consists of the Glowin Mist – 100% Lavender hydrosol, Glowin Hydration Vitamin B3 + B5 serum and Glowin Elixir facial oil.
Step 1: Glowin Mist – Before face workout
Step 2: Glowin Hydration serum – Before face workout
Step 3: Glowin Elixir oil: After face workout
You can get our products separately or as a kit and save 10%.
Learn directly from our founder Karin Velikonja - world renowned global Face Yoga expert
Karin is an entrepreneur, creator, and the driving force behind Glowinface. She stumbled upon Face Yoga during her personal struggle with burnout and hormonal imbalance, which manifested in her overall well-being and facial appearance. Dealing with facial muscle tension, headaches, migraines, and teeth clenching, she also experienced lymphatic stagnation, resulting in a puffy, rounded face known as the “moon” face.
Beyond physical changes, Face Yoga played a pivotal role in reducing stress and rebalancing her hormones, leading to improved focus and increased energy. Recognizing the life-changing impact of Face Yoga, not only for herself but also for her 50-year-old mother, Karin decided to share this transformative practice with the world.
Over the past decade, she has delved into comprehensive studies of facial anatomy, aging processes, traditional Chinese Medicine, and face reading. Her expertise spans face exercises, acupressure, gua-sha, cupping techniques, and fascia release. Integrating the best practices from these methods, she has developed powerful holistic programs aimed at reducing and slowing the signs of aging while fostering a deeper understanding of wrinkles in connection with individual character, mindset, and emotions.
and then click