- Each workout focuses on your most concerned area of the face
- The exercises are structured in a super potent sequence
- They consist of STATIC and CARDIO exercises
- They include FACIAL MASSAGE and ACUPRESSURE
When doing the 30 min workout for one area of the face your muscles work harder and so they get stronger (but you have to have all muscles fully activated). The cardio version gives more volume to the muscles while facial massage and acupressure offers complete relaxation and lymph drainage.
AT GLOWINFACE we’re always about QUALITY over QUANTITY.
The advanced programs consist of exercises you’ve learned in the basic program but differ in STRUCTURE, SEQUENCE and POTENCY of the workout routines. This is why they’re only suited for everybody who’s muscles are fully activated.
With Face Yoga it’s not about learning 100+ exercises – you just can’t remember them all. You get confused and most likely stop with your workout routine.
THE KEY is in knowing a few MOST POTENT exercises, learning them by heart and following the right SEQUENCE. Only in that way you can improve your performance, engage your muscles fully and get the best results possible.
And this is what you’ll get with all three advanced workouts.