Glowinface
Face Yoga e-book

Natural techniques with tips & tricks on beauty, wellbeing and health. This e-book goes beyond the dermal layers teaching you how to start taking care of your face and skin from the inside out. Learn how to look and feel good in your skin – no matter your age

Glowinface Face Yoga E-book

Natural techniques with tips & tricks on beauty, wellbeing and health. This e-book goes beyond the dermal layers teaching you how to start taking care of your face and skin from the inside out. Learn how to look and feel good in your skin – no matter your age.

What’s inside?

AN INTRO TO FACE YOGA

The e-book starts by taking a deep dive into our immensely popular – FACE YOGA – the most potent, rejuvenating technique there is. Along with learning what face yoga is and how it works, you will learn the 5 most potent face exercises for building and toning all your facial muscles. Say goodbye to wrinkles and imperfections the natural way! We cap off your routine in style and reveal the secrets of relaxing face massage techniques and acupressure.

AT-HOME FACE WORKOUT ROUTINE

To set you up for success and best results, our founder Karin has put together a morning and evening workout and skincare routine that takes the stress out of putting one together yourself. Know exactly what to do, when to do it, with results guaranteed. Start seeing a difference in as little as 2 weeks!

TRADITIONAL CHINESE MEDICINE
This e-Book also takes you deeper into characteristics of the face and gives you insights into Traditional Chinese Medicine, face mapping and face – emotions connections. For the very first time you will learn about the Chinese Body clock and how to take care of your organs at different times of the day.

THE RIGHT BEAUTY TOOL FOR YOU
Are you dealing with acne? Wrinkles? Facial tension? Sagging skin? In this e-book we uncover which beauty tool is the best for you and cover more about your favorite beauty tools; Gua-Sha, Jade roller and cupping.

SKINCARE NO-NOS
Skincare: at Glowinface we are aware of how important it is to put the right ingredients in and on your body so we’ve prepared some essential skincare tips and tricks for you with a list of toxic ingredients to avoid in your skincare routine.

TREAT YOUR FACE
You will also gain access to Karin’s immensely popular DIY serum and face mask recipes you can do at home in no time with safe, simple pantry staples.

YOU ARE WHAT YOU EAT
In the end of this e-book Karin shares how certain foods affect the aging process, skin health and beauty. Eating the right foods and supplements can be the greatest contribution to face yoga. If your base (nutrition) is good, everything else you do will have stronger effects.

What’s inside?

AN INTRO TO FACE YOGA

The e-book starts by taking a deep dive into our immensely popular – FACE YOGA – the most potent, rejuvenating technique there is. Along with learning what face yoga is and how it works, you will learn the 5 most potent face exercises for building and toning all your facial muscles. Say goodbye to wrinkles and imperfections the natural way! We cap off your routine in style and reveal the secrets of relaxing face massage techniques and acupressure.

AT-HOME FACE WORKOUT ROUTINE

To set you up for success and best results, our founder Karin has put together a morning and evening workout and skincare routine that takes the stress out of putting one together yourself. Know exactly what to do, when to do it, with results guaranteed. Start seeing a difference in as little as 2 weeks!

TRADITIONAL CHINESE MEDICINE
This e-Book also takes you deeper into characteristics of the face and gives you insights into Traditional Chinese Medicine, face mapping and face – emotions connections. For the very first time you will learn about the Chinese Body clock and how to take care of your organs at different times of the day.

THE RIGHT BEAUTY TOOL FOR YOU
Are you dealing with acne? Wrinkles? Facial tension? Sagging skin? In this e-book we uncover which beauty tool is the best for you and cover more about your favorite beauty tools; Gua-Sha, Jade roller and cupping.

SKINCARE NO-NOS
Skincare: at Glowinface we are aware of how important it is to put the right ingredients in and on your body so we’ve prepared some essential skincare tips and tricks for you with a list of toxic ingredients to avoid in your skincare routine.

TREAT YOUR FACE
You will also gain access to Karin’s immensely popular DIY serum and face mask recipes you can do at home in no time with safe, simple pantry staples.

YOU ARE WHAT YOU EAT
In the end of this e-book Karin shares how certain foods affect the aging process, skin health and beauty. Eating the right foods and supplements can be the greatest contribution to face yoga. If your base (nutrition) is good, everything else you do will have stronger effects.

CREATED BY NATURE

CREATED BY NATURE

What’s covered?

  • The secrets to youthful skin

  • An introduction to Face Yoga

  • 5 rejuvenating facial exercises, 3 massage techniques and 4 acupressure points

  • Beauty tools; Gua Sha, Jade Rolling, Cupping

  • Face Mapping and Chinese Body Clock principles

  • Easy to follow morning/evening routines

  • Skincare: a list of toxic ingredients to avoid

  • DIY skincare

  • The right foods for beautiful looking skin

& …And so much more…

What’s covered?

  • The secrets to youthful skin

  • An introduction to Face Yoga

  • 5 rejuvenating facial exercises, 3 massage techniques and 4 acupressure points

  • Beauty tools; Gua Sha, Jade Rolling, Cupping

  • Face Mapping and Chinese Body Clock principles

  • Easy to follow morning/evening routines

  • Skincare: a list of toxic ingredients to avoid

  • DIY skincare

  • The right foods for beautiful looking skin

& …And so much more…

TESTIMONIALS

Glowinface method includes 15 effective exercises which take 10 minutes of daily practice and 30 minutes of intensive facial workout 2 times per week to get the best results (reduced wrinkles, toned muscles, and extra energy). Once you see first results on your face, you just want to keep going – feeling better and younger each time. I lost my double chin upon only two weeks!

Martina, 37

I noticed the changes after my first workout. The blood circulation improved, and it boosted my energy levels instantly. I felt awake, my whole face was alive, and I became aware of my facial muscles. After 3 weeks of exercising, I started seeing changes on my face as well. My cheeks and jaw got sculpted, dark circles were drastically reduced, the lifted upper eyelids “opened” my eyes.

Tina, 25

I’m a science geek; I live and breathe for research!  Knowing that Karin had thoughtfully backed up every aspect of the program with science, I knew I had found what I was looking for. Compared to other programs, this one was focusing on fundamental, yet extremely powerful exercises.  Being a New Yorker, time is of the essence to me – I like things simplified, with a process that yields effective results.

Mariela, 35

I can’t imagine my day without face yoga. Exercising my face relaxes and energizes me at the same time, which gets me into a good mood, especially now when I see how far I’ve come. My cheeks lifted and gained volume, my lips got fuller, dark circles were much less visible, and my skin was completely renewed

Sandra, 45
TESTIMONIALS

Glowinface method includes 15 effective exercises which take 10 minutes of daily practice and 30 minutes of intensive facial workout 2 times per week to get the best results (reduced wrinkles, toned muscles, and extra energy). Once you see first results on your face, you just want to keep going – feeling better and younger each time. I lost my double chin upon only two weeks!

Martina, 37

I noticed the changes after my first workout. The blood circulation improved, and it boosted my energy levels instantly. I felt awake, my whole face was alive, and I became aware of my facial muscles. After 3 weeks of exercising, I started seeing changes on my face as well. My cheeks and jaw got sculpted, dark circles were drastically reduced, the lifted upper eyelids “opened” my eyes.

Tina, 25

I’m a science geek; I live and breathe for research!  Knowing that Karin had thoughtfully backed up every aspect of the program with science, I knew I had found what I was looking for. Compared to other programs, this one was focusing on fundamental, yet extremely powerful exercises.  Being a New Yorker, time is of the essence to me – I like things simplified, with a process that yields effective results.

Mariela, 35

I can’t imagine my day without face yoga. Exercising my face relaxes and energizes me at the same time, which gets me into a good mood, especially now when I see how far I’ve come. My cheeks lifted and gained volume, my lips got fuller, dark circles were much less visible, and my skin was completely renewed

Sandra, 45
GLOWINFACE

Take care of your face and
skin from the inside out.

Learn how to look and feel good in your skin – no matter your age
GLOWINFACE

Take care of your face and skin from the inside out.

Learn how to look and feel good in your skin – no matter your age

Before / Afters

Before Face YogaAfter Face yoga

IRENA, 67

GOAL: Defining the lower jaw, upper eyelid and cheek lift, reducing wrinkles on the face and neck.

ACHIEVED IN: 5 MONTHS

I was eager to try Face Yoga despite my age. I did my research and chose Glowinface as I loved the systematic approach based on deep knowledge of facial anatomy. I started with the Beginners program, continued with all Advanced programs and also visited Karin’s Face Yoga Facial treatments.
Face Yoga became a part of my daily routine. Exercising 10 minutes per day and 30 minutes once per week this amazing workout helped me become the best version of myself.

Before / Afters

Before Face YogaAfter Face yoga

IRENA, 67

GOAL: Defining the lower jaw, upper eyelid and cheek lift, reducing wrinkles on the face and neck.

ACHIEVED IN: 5 MONTHS

I was eager to try Face Yoga despite my age. I did my research and chose Glowinface as I loved the systematic approach based on deep knowledge of facial anatomy. I started with the Beginners program, continued with all Advanced programs and also visited Karin’s Face Yoga Facial treatments.
Face Yoga became a part of my daily routine. Exercising 10 minutes per day and 30 minutes once per week this amazing workout helped me become the best version of myself.

This e-book covers all about
natural rejuvenating techniques

This e-book covers all about natural rejuvenating techniques