As the saying goes: prevention is better than cure, so the sooner you start, the better. If you start with your workout when your muscles are still active, and the gravitation process has not yet taken its toll, your face muscles won’t become atrophied as you grow older.
However, it’s never too late to start with face exercise. Even if you already see some more prominent wrinkles and sagging skin, Face Yoga can still help you achieve smoother skin and toned facial muscles. We could say that it helps you slow down the aging process.
Improved circulation in your face will make your skin glow, lifted and toned face muscles will eliminate the double chin and wrinkles. All you have to do is to START. Afterall, It only takes 10 minutes per day and everybody has that kind of time to spare. Make Face Yoga a part of your daily routine and reap the benefits it brings.