We all know that we have to work out with our body to be fit, healthy and to feel energized. However, what about our face? There are more than 50 muscles on our face, neck and skull, and we don’t use most of them. Due to powers of gravitation, our face muscles start to sag and lose volume. That’s why we start seeing wrinkles, a double chin, or we feel like our face is tired and drained. A face workout is pure physics.
When we begin training our facial muscles, we lift, tone and give them volume. The skin always follows the muscles. So, if the muscles are in their place, the skin stops sagging and wrinkling. Also, improved circulation helps with elastin and collagen production and makes our skin glow. Regular workouts in the long term also positively impact bone density and facial structure. You can find a study that confirms the benefits of Face Workout here. We are here for you, offering you guidance to achieve the best possible results.