We all know that we have to work out with our body to be fit, healthy and to feel energized. However, what about our face? There are more than 50 muscles on our face, neck and skull, and we don't use most of them. Due to powers of gravitation, our face muscles start to sag and lose volume. That’s why we start seeing wrinkles, a double chin, or we feel like our face is tired and drained. A face workout is pure physics. When we begin training our facial muscles, we lift, tone and give them volume. The skin always follows the muscles. So, if the muscles are in their place, the skin stops sagging and wrinkling. Also, improved circulation helps with elastin and collagen production and makes our skin glow. Regular workouts in the long term also positively impact bone density and facial structure. You can find a study that confirms the benefits of Face Workout here. We are here for you, offering you guidance to achieve the best possible results.

Face Yoga is for everyone - no matter your age or sex.

Face Yoga is a workout for your face muscles that has many benefits, including achieving a rejuvenated and glowing look. It helps to erase wrinkles and sagging skin naturally by releasing tension, activating, lifting and toning the facial muscles. Practicing Face Yoga increases blood circulation, bringing oxygen and vital nutrients not only to your muscles but also to the deepest skin layers (boosting collagen and elastin production) and all the way to the brain and internal glands. In that way face exercises sculpt, lift + tone your face, improve your skin elasticity, reduce acne and also reduce headaches, improve concentration, boost your energy levels and balance your whole body.

FAQs – Page 2 – Glowinface

Q: How can face yoga help me?

IFace Yoga is a natural solution for slowing down the aging process and reversing signs of aging and wrinkles on your face. It takes just 10 minutes a day to see immediate changes in your appearance and feel the positive effects of face exercise. Practicing Face Yoga daily helps you to sculpt and lift your face muscles, reduce wrinkles, clear your skin and improve overall health. It can also help you battle headaches, and boost productivity. Each Face Yoga exercise is designed to improve your wellbeing in one way or another. Besides their obvious beauty-enhancing purposes, our workouts will also help you activate other parts of your body, improve your mental abilities and help you unwind.

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