ADVANCED UPPER FACELIFT
This workout plan is great for:
- Lifting and toning the upper eyelids
- Reducing wrinkles on the forehead and around the eyes
- Reducing wrinkles called Crow’s feet
- Reducing dark circles and puffiness
- Improving facial symmetry
- Improving skin elasticity and tone
- Reducing headaches
- Improving eyesight
What you’ll get?
- WARM UP: Muscle activation & preparation for the workout
- WORKOUT: a great mix of Glowinface exercises (learned in the basic program) in a static and dynamic sequence
- COOL DOWN: Muscle relaxation with facial massage and acupressure
- 30 min workout
- Level: advanced
- Main focus: upper part of the face
- Static & cardio exercises
- Massage and acupressure
- Lifetime access
ADVANCED CENTRAL FACELIFT
This workout plan is great for:
- Sculpting, lifting and toning the cheeks
- Reducing nasolabial folds
- Reducing wrinkles around the mouth area
- Plumping the lips
- Improving facial symmetry
- Improving skin elasticity and glow
What you’ll get?
- WARM UP: Muscle activation & preparation for the workout
- WORKOUT: a great mix of Glowinface face exercises (learned in the basic program) in a static and dynamic sequence
- COOL DOWN: Muscle relaxation with facial massage and acupressure
- 30 min workout
- Level: advanced
- Main focus: central part of the face
- Static & cardio exercises
- Massage and acupressure
- Lifetime access
ADVANCED LOWER FACELIFT
This workout plan is great for:
- Reducing the double chin and bags on the sides of the chin
- Toning the neck and cleavage area
- Lifting and toning the lower cheeks & corners of the mouth
- Reducing wrinkles on and around the chin
- Reducing pain and tension in the jaw
- Improving facial symmetry
- Improving skin elasticity and tone
What you’ll get?
- WARM UP: Muscle activation & preparation for a face workout
- WORKOUT: a great mix of Glowinface exercises (learned in the basic program) in a static and dynamic sequence
- COOL DOWN: Muscle relaxation with facial massage and acupressure
- 30 min workout
- Level: advanced
- Main focus: lower part of the face
- Static & cardio exercises
- Massage and acupressure
- Lifetime access
ADVANCED TOTAL FACELIFT
This workout plan is great for:
- Lifting and toning the upper eyelids
- Reducing wrinkles on the forehead and around the eyes
- Reducing wrinkles called Crow’s feet
- Reducing dark circles and puffiness
- Improving facial symmetry
- Improving skin elasticity and tone
- Reducing headaches
- Improving eyesight
What you’ll get?
- WARM UP: Muscle activation & preparation for the workout
- WORKOUT: a great mix of Glowinface exercises (learned in the basic program) in a static and dynamic sequence
- COOL DOWN: Muscle relaxation with facial massage and acupressure
- 3×30 min workout
- Level: advanced
- Main focus: all three parts of the face
- Static & cardio exercises
- Massage and acupressure
- Lifetime access
How are advanced workouts different than 5 week program?
- Each workout focuses on your most concerned area of the face
- The exercises are structured in a super potent sequence
- They consist of STATIC and CARDIO exercises
- They include FACIAL MASSAGE and ACUPRESSURE
When doing the 30 min workout for one area of the face your muscles work harder and so they get stronger (but you have to have all muscles fully activated). The cardio version gives more volume to the muscles while facial massage and acupressure offers complete relaxation and lymph drainage.
AT GLOWINFACE we’re always about QUALITY over QUANTITY.
The advanced programs consist of exercises you’ve learned in the basic program but differ in STRUCTURE, SEQUENCE and POTENCY of the workout routines. This is why they’re only suited for everybody who’s muscles are fully activated.
With Face Yoga it’s not about learning 100+ exercises – you just can’t remember them all. You get confused and most likely stop with your workout routine.
THE KEY is in knowing a few MOST POTENT exercises, learning them by heart and following the right SEQUENCE. Only in that way you can improve your performance, engage your muscles fully and get the best results possible.
And this is what you’ll get with all three advanced workouts.
How are advanced workouts different than 5 week program?
- Each workout focuses on your most concerned area of the face
- The exercises are structured in a super potent sequence
- They consist of STATIC and CARDIO exercises
- They include FACIAL MASSAGE and ACUPRESSURE
When doing the 30 min workout for one area of the face your muscles work harder and so they get stronger (but you have to have all muscles fully activated). The cardio version gives more volume to the muscles while facial massage and acupressure offers complete relaxation and lymph drainage.
AT GLOWINFACE we’re always about QUALITY over QUANTITY.
The advanced programs consist of exercises you’ve learned in the basic program but differ in STRUCTURE, SEQUENCE and POTENCY of the workout routines. This is why they’re only suited for everybody who’s muscles are fully activated.
With Face Yoga it’s not about learning 100+ exercises – you just can’t remember them all. You get confused and most likely stop with your workout routine.
THE KEY is in knowing a few MOST POTENT exercises, learning them by heart and following the right SEQUENCE. Only in that way you can improve your performance, engage your muscles fully and get the best results possible.
And this is what you’ll get with all three advanced workouts.
BENEFITS
What face yoga can do
for you
is more than just reducing unsightly wrinkles. Glowinface is a holistic workout.
With Face Yoga you’ll learn how to achieve internal balance, release tension and strengthen your muscles to:
ELIMINATE
WRINKLES
A range of targeted exercises helps combat any problem area.
CIRCULATION
Learn movements that activate your lymphatic and blood systems.
ENERGY
Increased circulation leaves you feeling rejuvenated and awakened.
BENEFITS
What face yoga can do for you
With Face Yoga you’ll learn how to achieve internal balance, release tension and strengthen your muscles to: