Glowinface
Face Yoga
Beginners Program

The first in our series of online programs, this is the best place to start your rejuvenation journey.
Are you ready?
Get Glowing!

Glowinface Face Yoga
Beginners Program

The first in our series of online programs, this is the best place to start your rejuvenation journey. Are you ready? Get Glowing!

What’s covered

This best-selling workout program is designed to train more than 50 muscles in your face, neck and skull. Covering 15 most potent exercises, this program takes care of all problem areas: the neck, jawline, chin, mouth, cheeks, under eye area, forehead and everything in between. This program does both: release tension in often too tense facial muscles while at the same time tones, lifts and sculpts your face improving facial symmetry.
It is suitable for complete beginners and it is the starting foundation for all our advanced programs and teacher training.

It contains 10 guided workout videos and our guidance via email as well (check your promo folder after purchasing the program).

  • LEVEL: Beginner

  • DURATION: 5 weeks

  • INCLUDES: 10 guided videos

  • WORKOUT TIME: 10 min/day

  • ACCESS: Lifetime

  • SKINCARE RECOMMENDATION: Glowin Skincare Kit

What’s covered

This best-selling workout program is designed to train more than 50 muscles in your face, neck and skull. Covering 15 most potent exercises, this program takes care of all problem areas: the neck, jawline, chin, mouth, cheeks, under eye area, forehead and everything in between. This program does both: release tension in often too tense facial muscles while at the same time tones, lifts and sculpts your face improving facial symmetry.

It is suitable for complete beginners and it is the starting foundation for all our advanced programs and teacher training.

It contains 10 guided workout videos and our guidance via email as well (check your promo folder after purchasing the program).

  • LEVEL: Beginner

  • DURATION: 5 weeks

  • INCLUDES: 10 guided videos

  • WORKOUT TIME: 10 min/day

  • ACCESS: Lifetime

  • SKINCARE TO USE: Glowin Skincare

Face Yoga Beginners program covers all
you need to start rejuvenating your face

Face Yoga Beginners program covers all you need to start rejuvenating your face

Before / Afters

Before Face YogaAfter Face yoga

IRENA, 67

GOAL: Defining the lower jaw, upper eyelid and cheek lift, reducing wrinkles on the face and neck.

ACHIEVED IN: 5 MONTHS

I was eager to try Face Yoga despite my age. I did my research and chose Glowinface as I loved the systematic approach based on deep knowledge of facial anatomy. I started with the Beginners program, continued with all Advanced programs and also visited Karin’s Face Yoga Facial treatments.
Face Yoga became a part of my daily routine. Exercising 10 minutes per day and 30 minutes once per week this amazing workout helped me become the best version of myself.

Before / Afters

Before Face YogaAfter Face yoga

IRENA, 67

GOAL: Defining the lower jaw, upper eyelid and cheek lift, reducing wrinkles on the face and neck.

ACHIEVED IN: 5 MONTHS

I was eager to try Face Yoga despite my age. I did my research and chose Glowinface as I loved the systematic approach based on deep knowledge of facial anatomy. I started with the Beginners program, continued with all Advanced programs and also visited Karin’s Face Yoga Facial treatments.
Face Yoga became a part of my daily routine. Exercising 10 minutes per day and 30 minutes once per week this amazing workout helped me become the best version of myself.

What makes the Glowinface program
so effective?

Created in collaboration with dentists and physiotherapists this program is based on in depth knowledge of facial anatomy and muscle connections. It is designed to work on all facial muscles activating them step-by-step in the right sequence and order. The workouts are designed to first release tension from the muscles improving facial mobility and followed by activating, toning, lifting and sculpting exercises helping you improve your whole facial form.

Great for beginners and suitable for all ages and sexes. This program will satisfy even the busiest people as smartly structured workouts only require 10 min of your time daily.

In 5 weeks we will walk you through 15 staple exercises working out all areas of your face. Besides sculpting and lifting your face, reducing wrinkles and sagging skin this program will help you release tension from your face which might be the cause your headaches, migraines, pain in the jaw, teeth grinding and clenching. Through 10 workouts and guided emails you will understand how your face actually works and learn how to reduce the signs of aging naturally. You will also get insights into Face Mapping. After completing this program you can always uplevel your workout game with our advanced face workouts or book a consultation hour with me to individualise your workouts.

The first thing to understand is that Face Yoga is not a Facial massage and as the point of face yoga is not superficial “sliding” over the skin but muscle activation using resistance and opposite resistance. Our hands play a big role in face workout as well:

  • adding additional pressure to the muscle so it has to work harder
  • and in protecting the skin from wrinkling

To be able to achieve firm pressure using hands you should avoid using facial oil in your face workout practice.

The best product to use before your face workout is a good quality hydrosol/mist and a serum. After finishing your face workout it is recommended to nourish the skin using facial oil.

As everything you put on your skin before / during and after your face workout penetrates deeper into your skin we recommend you for that matter choose clean and highest quality skincare. To make life easier for you we’ve created our own locally made and clean Glowin Skincare line for face workout + your daily skincare regime.

Your face is a map showing way more than you might think. Through meridians and acupressure points it shows the state of your internal organs. Conditions such as wrinkles, skin discoloration and acne are actually indicating a “blockage” in a certain organ. Following our program you will understand the deeper meaning of your problematic areas. While stimulating the points and improving your face you will also learn which organs are being balanced during every single exercise.This program will help you glow from the inside-out.

Face Yoga Beginners program is your starting point

Face Yoga Beginners program is your starting point

TESTIMONIALS

Glowinface method includes 15 effective exercises which take 10 minutes of daily practice and 30 minutes of intensive facial workout 2 times per week to get the best results (reduced wrinkles, toned muscles, and extra energy). Once you see first results on your face, you just want to keep going – feeling better and younger each time. I lost my double chin upon only two weeks!

Martina, 37

I noticed the changes after my first workout. The blood circulation improved, and it boosted my energy levels instantly. I felt awake, my whole face was alive, and I became aware of my facial muscles. After 3 weeks of exercising, I started seeing changes on my face as well. My cheeks and jaw got sculpted, dark circles were drastically reduced, the lifted upper eyelids “opened” my eyes.

Tina, 25

I’m a science geek; I live and breathe for research!  Knowing that Karin had thoughtfully backed up every aspect of the program with science, I knew I had found what I was looking for. Compared to other programs, this one was focusing on fundamental, yet extremely powerful exercises.  Being a New Yorker, time is of the essence to me – I like things simplified, with a process that yields effective results.

Mariela, 35

I can’t imagine my day without face yoga. Exercising my face relaxes and energizes me at the same time, which gets me into a good mood, especially now when I see how far I’ve come. My cheeks lifted and gained volume, my lips got fuller, dark circles were much less visible, and my skin was completely renewed

Sandra, 45
TESTIMONIALS

Glowinface method includes 15 effective exercises which take 10 minutes of daily practice and 30 minutes of intensive facial workout 2 times per week to get the best results (reduced wrinkles, toned muscles, and extra energy). Once you see first results on your face, you just want to keep going – feeling better and younger each time. I lost my double chin upon only two weeks!

Martina, 37

I noticed the changes after my first workout. The blood circulation improved, and it boosted my energy levels instantly. I felt awake, my whole face was alive, and I became aware of my facial muscles. After 3 weeks of exercising, I started seeing changes on my face as well. My cheeks and jaw got sculpted, dark circles were drastically reduced, the lifted upper eyelids “opened” my eyes.

Tina, 25

I’m a science geek; I live and breathe for research!  Knowing that Karin had thoughtfully backed up every aspect of the program with science, I knew I had found what I was looking for. Compared to other programs, this one was focusing on fundamental, yet extremely powerful exercises.  Being a New Yorker, time is of the essence to me – I like things simplified, with a process that yields effective results.

Mariela, 35

I can’t imagine my day without face yoga. Exercising my face relaxes and energizes me at the same time, which gets me into a good mood, especially now when I see how far I’ve come. My cheeks lifted and gained volume, my lips got fuller, dark circles were much less visible, and my skin was completely renewed

Sandra, 45
GLOWINFACE

Best skicnare products to use with Face Yoga?

Glowin Skincare

We bring you the first-ever skincare line created for Face Yoga. Premium, clean and hardworking products your skin will love. If there’s only one thing you do for your skin, let it be this combo!

Glowin Skincare consists of the Glowin Mist – 100% Lavender hydrosol, Glowin Hydration Vitamin B3 + B5 serum and Glowin Elixir facial oil.

Step 1: Glowin Mist – Before face workout

Step 2: Glowin Hydration serum – Before face workout

Step 3: Glowin Elixir oil: After face workout

You can get our products separately or as a kit and save 10%. 

BENEFITS

What face yoga can do
for you

The Glowinface approach is different and we recognise that Face Yoga
is more than just reducing unsightly wrinkles. Glowinface is a holistic workout.

With Face Yoga you’ll learn how to achieve internal balance, release tension and strengthen your muscles to:

ELIMINATE
WRINKLES

A range of targeted exercises helps combat any problem area. 

IMPROVE
CIRCULATION

Learn movements that activate your lymphatic and blood systems.

BOOST
ENERGY

Increased circulation leaves you feeling rejuvenated and awakened.

BENEFITS

What face yoga can do for you

The Glowinface approach is different and we recognise that Face Yoga is more than just reducing unsightly wrinkles. With Face Yoga you’ll learn how to achieve internal balance, release tension and strengthen your muscles to:

Our Beginners program covers all you need to get your face in shape

Our Beginners program covers all you need
to get your face in shape